This text aims to teach readers to hypnotize themselves and others safely and easily with simple techniques. It could be used to give up smoking, build a positive self image, lose weight more easily, contact a spirit guide or regress into a past life.
"Hypnosis for Beginners" shows readers how to hypnotize themselves and others safely and easily. Whether the goal is to stop smoking, control migraine headaches, or commune with spiritual guides, one will find hypnosis routines that can be used for any purpose, including special tips for hypnosis with children.
