Under the galaxy of traditional culture, one can see their true heart. When we talk about 'self realization', we always think of those moments of inner exploration: suddenly stopping in the hustle and bustle, reflecting on our own hearts in difficulties, and identifying ourselves in pain. This seemingly individual spiritual journey is actually deeply intertwined with the context of traditional Chinese culture. From the pre Qin philosophers to the Neo Confucianism of the Song and Ming dynasties, from the Zen court cases to the Taoist proverbs, ancient people have already paved a path for us to "self realization" - it does not seek outward, but seeks inward; Not relying on others, but trusting in one's own heart, just as we say today, 'under the guidance of inner wisdom, embark on the most fitting path'.