"Blend It, Love It, Live It - Green Smoothies for a Vibrant You" is a book for everyone, especial for women?moms, career queens, students?who wants to feel vibrant without losing her sense of humor. You don't need a gourmet kitchen or endless time. Start with one smoothie, maybe Tara's spinach-banana mix. Track your wins, laugh at the blender mess, and if you slip (hello, pizza night), say, "My greens are just chilling!" As Proverbs 17:22 says, "A cheerful heart is good medicine." Your smoothies are your medicine, your joy, your glow. So, grab your blender, 7 toss in some greens, and let's make health delicious? one sip at a time.
