In One Percent Better, you'll discover how consistent small wins-done daily-can lead to massive transformation over time. No burnout. No overwhelming goals. Just simple shifts that compound into powerful results.

Grounded in the science of habit formation and real-life stories of personal breakthroughs, this book offers a practical roadmap for upgrading your life in key areas-health, mindset, productivity, relationships, and purpose-starting with tiny, manageable steps.

Inside, you'll learn how to:

. Build powerful habits that actually stick

. Overcome procrastination and perfectionism

. Stack micro-wins to create unstoppable momentum

. Rewire your thinking for long-term growth

. Design a life you love-one intentional choice at a time

Whether you're feeling stuck or simply striving for more, One Percent Better gives you the tools to make progress without

pressure-and create a life that feels as good on the inside as it looks on the outside.

Start small. Dream big. Get better-one percent at a time.