Heart-Conscious Integration: Awaken Your Heart's Wisdom
What if the key to your healing wasn't in fixing-but in knowing?
In Heart-Conscious Integration, psychotherapist, astrologer, and transpersonal guide Maegan Kenney invites you on a soulful journey beyond the mind and into the deepest wisdom center of all-the heart.
Drawing from Jungian psychology and Buddhist teachings, Maegan offers a compassionate framework for understanding emotional suffering, breaking free from unconscious patterns, and reconnecting with your soul's truth.
Whether you're moving through heartbreak, burnout, or a spiritual awakening, this book meets you where you are-with practices that bridge insight and embodiment.
Inside you'll discover:
- How the mind creates suffering-and how the heart can liberate you
- Heart-centered meditations, breathing techniques, and shadow work prompts
- A powerful journaling tool: The "Wisdom Board" to rewire limiting beliefs
- Step-by-step exercises for projection withdrawal, inner child healing, and ego surrender
- A grounded, spiritual path to wholeness, freedom, and soul-aligned living
If you are ready to live with more clarity, courage, and compassion, Heart-Conscious Integration will be your trusted guide.