You have much to do, and you want to do it feeling and looking good! Making small changes over time can add up to more years of the life you want - greater energy, productivity, creativity, joy, and a closer walk with the One Who created you, and gives you every breath. You can do this--and you're worth it!

Although she is not a certified health coach, nutritionist, nor a medical pro, the author shares easy, economical tips that have effectively worked to enhance her health, her husband's, and others'--from truth, to trampolines, to tea, and much more; things that have really helped make the way for more divine life.