Martin has decided.

From now on, he's not going to exercise. He's done with going out into the street, playing football with his friends, and jumping outdoors.

From now on, he's going to stay at home, lie on the couch, watch TV, and eat chocolate.

After all, exercise is useless.

Or, at least, that's what he thinks...

A children's book that underlines the importance of exercise in the healthy development of children.

What's inside?

• An amusing story about the importance of exercise.
• Written to develop empathy, Martin's story enables children to walk in the shoes of the protagonist and live all his adventures firsthand.
• A book that reflects on the benefits of exercise and its role in physical and social development.

This book helps children:

• Increase their vocabulary.
• Overcome stereotypes that exercise is useless.
• Understand that physical activity not only contributes to good health, motor development, socializing, and healthy lifestyle habits, it also prevents illness.

A children's book recommended for ages 6-7 and up.