Theresa Kulikowski is a functional medicine physician assistant (PA), certified mindfulness meditation teacher, author, Army veteran, and former elite and collegiate gymnast. She is the founder of Fit Intuit, where she guides, empowers, and educates high achievers in holistic wellness and performance.Theresa's works are inspired by her early life experiences handling the pressures of high-level athletics and military service followed by a rapid decline in her health and rather severe disability. As a physician assistant, she branched into holistic health practices and became a certified mindfulness teacher, having experienced the personal benefits of both.Theresa's first book, Beyond the Battlefield: Stories of Tenacity and Mindful Guidance Along the Warrior's Path, is a testament to the transformative power of mindfulness and meditation. Inspired by her three years serving as a physician assistant in the US Army, it's a compilation of candid interviews with service members, highlighting the challenges and triumphs of military service and retirement. She then educates readers on the importance of these tools in supporting healing in service members.Beyond the Chalk Box: Insight and Inspiration from Olympic Gymnasts, Theresa's second book was inspired by her 21 years as an elite and collegiate gymnast. She was a gymnast from the ages of 2 to 23, becoming the 1996 Olympic Team Alternate and the All-Around and 2-time Balance Beam Champion while competing at the University of Utah.She now lives in West Point, NY, with her husband, an Academy Professor at West Point, her son, and their Goldendoodle, Ollie.Learn more at www.fit-intuit.org, and make sure to follow Theresa on Instagram @fit.intuit, Facebook @fitintuit, and LinkedIn, Theresa Kulikowski-Gillespie.