Self Love Notes is a collection of uplifting poetry, affirmations, and quotes celebrating unconditionally loving ourselves. It not only inspires but also invites the reader to nurture their hearts with accepting compassion and gratitude. This message encourages us to love and appreciate our whole selves, despite our flaws and self-defined inadequacies, yet continue to strive for growth. It is intended for those who need to be reminded of their self-worth and know that they are loved. My beginning in life has not been easy, nor was it fair or pretty. But I hold onto few regrets. The rough road cast the armor of my impervious shell, creating a sustainable updated version of me that is nearly unbreakable. For all of this, I am grateful. -Impervious Shell Organized in three chapters; Worth, Vision, and Uplift, this book is perfect for the self-doubter, overthinker, and anyone on a healing journey from past adversity.