Do One Thing is for anyone who feels like they don't know what they want and don't know where to start. With tools to tackle the blocks in your life that are stopping you from achieving your goals, you'll ¿nd out how to overcome these and make the change you want. Do One Thing will help you achieve the life you dream of by helping to remove the blocks in your way. Blocks can be anything that stops you from making a change or achieving what you want. Broken into 12 practical topics with 60 ideas for you to try - from self-help, learning, productivity tips, to spirituality and ways to start giving back - you'll ¿nd practical advice to break down your blocks into manageable hurdles you can face one by one. You can then overcome these working by day, week, or month to reach your long-term goals. For the time-poor, there's also a breakthrough idea in each chapter - 'if you only do one thing...' and a 'quick read' section for a train, plane journey or while waiting for a meeting - if you haven't got time or want to refresh your memory. Learn from the candid thoughts of others who achieved their goals, from professional wrestlers, French philosophers, skate-punk bands and project managers. You'll also discover the importance of mentors and how they can help you achieve your goals