Do you want to eat healthy but tasty food? Are you looking for the right diet that help you to reduce high blood pressure?
If you are struggling in finding the right meal plan then don't worry anymore, this book is the solutions to all your anxieties, you will be able to reduce weight and live an healthy life!
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This is what you will find in this fantastic Book:
- Delicious Dash Diet Recipes
- The infinite benefits of a low sodium diet
- Healthy alternatives to sodium or sodium-rich foods.
… and that's not all!
Dash Diet Recipes:
- Tasty Snacks and Appetizers
- Healthy Salads and Stews
- Vegan and Vegetarian Recipes
- Good Protein Recipes: Meat, Poultry, Seafood, Fish
- Fresh Smoothies
- Delicious Dessert
…and much more!
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