If you want to build your skills, live an overall happier life and build self-esteem, then keep reading...

Have you ever looked at yourself in the mirror and thought, "You look dreadful"?

Have you ever felt you're a bit of a failure--at work, at personal relations, at being popular, or smart, or coping?

Most of us have thoughts like that occasionally, and many of us think that's normal. But thoughts like these can, over time, sap your energy, close off opportunities, and even lead to depression.

Negative thinking traps you in a vicious circle because you expect failure, you don't take on challenges, or you set yourself up to fail. And when you fail, you believe that negative voice that told you failure was inevitable.

But it's not true and you can break out of that negative spiral, given the right insights and the right techniques. Some people think positive thinking is wishy-washy and dishonest. But positive thinking isn't about believing you can do anything, it's about:

• Concentrating on what you can do, rather than obsessing about what you can't.
• Being open to trying new activities, taking new opportunities, and learning new skills.
• Treating your failures as learning opportunities rather than disasters.
• Building the confidence that lets you feel it's okay not to succeed at every single thing you do, as long as you can learn and move on.
• And much more...

So if you want to learn more about Positive Thinking and give it a try to this 15 easy exercise to start your journey towards Positive Thinking, scroll-up and take your copy right now!