This book is dedicated to, well, everyone. Now you might ask yourself, "Why on earth did we write a book like this?" "Gloateus Maximus" (which can also be read as "Gluteus Maximus") is the Latin term for the "human butt." This body part is an obsession in today's society. J.Lo's gluteus maximus makes headlines; everyone (mostly women, and some men, of course) is looking for the ideal butt. To reach that specific goal, going to the gym and working out is necessary. Nothing comes easily. From squats to lunges, abductors to adductors, these exercises are a prerequisite for that "ideal butt." Most people have no knowledge of how to exercise specific body parts and ask the help of personal trainers. We are then pressured to help these individuals reach their goals of attaining that "perfect butt." Finally, having that perfect butt makes you gloat.

Personal trainers need to build a new reputation. We need to re-educate the world on the personal training industry. Our true value comes from being individuals with one goal in mind: Helping you to attain the body you desire so you can lead a long and healthy life!