You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to or perhaps you are increasingly worried about the negative impact the years of drinking may have had on your health? In either case, this hypnosis is specifically designed for people who are tired of feeling sick and tired, who are fed up with days lost from hangovers and want to be free from alcohol to regain their zest for life, wake up with energy and start living a healthier more fulfilled life. Warning: If you suspect you are alcohol dependant please seek professional medical support. Note: Research shows that many people make permanent positive changes after just one experience of hypnosis whilst others may need to listen regularly over a short period. To ensure best results, listen daily with headphones for seven days.