Discover your own wisdom about your grief. Each of the ten meditations in this journal corresponds to a stage of grief as outlined in Granger E. Westberg's classic book Good Grief.The meditations are followed by prompts and questions to help readers reflect on both the nature and effects of their loss.
From that beginning of this work, the author offers a path for those who grieve, whether the loss is from a physical death, a looming divorce, declining health, bankruptcy, or some other wound. Each of the 10 meditations in this journal corresponds to a stage of grief as outlined in Granger Westberg's classic book "Good Grief."