The rhyming narration helps little kids to identify a worry and provides them with helpful tools to reduce and cope with worries.
A gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioural therapy and mindfulness principles.