Provides research based advice and practical suggestions to help students beat procrastination and perform better at university or college. With a combination of theory, practice, and case study stories and tips from other students, this book will help students seize the date and get more work done.

Provides research based advice and practical suggestions to help students beat procrastination and perform better at university or college. Written by a recent graduate, the author gives students a chance to explore the root causes of procrastination and some of the best ways of eliminating it. With a combination of theory, practice, and case study stories and tips from other students, this book will help students seize the date and get more work done.